Easy does it now!

“Researchers, more than a decade ago, found that more fatal heart attacks occur on Christmas Day than any other day of the year. The 2nd busiest day is December 26th and the 3rd busiest is January 1st.  The pattern has continued for so long that health care workers coined the term “Christmas Coronary.” Heart Health

Slow down…easy…collect your thoughts…deep breath…think now…it will all get done and what doesn’t is fine…peace on earth? How about inside your head, heart and stomach? Oh, I’m not immune, but I must remind myself too to slow down the mind, the pace, the intensity. Easy does it now…….


4 Responses to “Easy does it now!”

  1. 1 annietiques
    December 19, 2014 at 10:57

    Thank you for the reminder to enjoy the holiday!!! Nothing has to be perfect…….the time is for family and the little ones!!!

    Delayed my last trip out “among’em” until tomorrow morning…..forgot the Chocolate Wafer Cookies to make my families favorite, Icebox Cake!! Instead I am enjoying the day at home……wrapping presents before my little one gets home from school!!!

    Have a wonderful holiday!!! Best wishes to you and your beautiful wife!!!


  2. December 19, 2014 at 10:11

    What a beautiful picture!


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