Posts Tagged ‘mental health

20
May
18

Avoid the dark clouds…

“Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.” Roy Bennett

Avoid the little ‘dark clouds’ incessantly pouring down negativity. It is infectious and destructive.

26
Nov
17

turning inward or outward…

This time of year tends to make me turn inward, even with the holidays. I imagine it is the lighting. I struggle to turn outward, to explore and keep the doldrums at bay. Photography, fishing and the outdoors help.

Fall-Sauvie island-SwittersB

02
Nov
17

high anxiety…

“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” Charles Haddon Spurgeon (1834-92)

03
Oct
17

self reflection…

“When I am sharply judgmental of any other person, it’s because I sense or see reflected in them some aspect of myself that I don’t want to acknowledge.” Gabor Maté

garden-statue-lady-SwittersB.jpg

26
Aug
17

new beginnings…

that foster calm, inner peace, confidence & smiles. Have a great weekend!

Rose and bud-garden-SwittersB

24
Jul
17

Peace be with you…

Blessings to all of you and yours that are dealing with the most serious side of life right now.

28
Feb
17

different point of view…

‘Everything that irritates us about others can lead us to an understanding of ourselves.’ Carl Jung

sandy-r-tmuncy-2008-swittersb




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Count your blessings, instead of your troubles. You attract more blessings by acknowledging the ones you already have, no matter how small they may seem.

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