“The land is always there…it is you who has to return” Munia Khan
(special spot near the Oregon coast)
“The land is always there…it is you who has to return” Munia Khan
(special spot near the Oregon coast)
“The art of being happy lies in the power of extracting happiness from common things.” Henry Ward Beecher
Lift up your heart, despite the burdens, and celebrate. Others count on it.
Blessings to all of you and yours that are dealing with the most serious side of life right now.
“Researchers, more than a decade ago, found that more fatal heart attacks occur on Christmas Day than any other day of the year. The 2nd busiest day is December 26th and the 3rd busiest is January 1st. The pattern has continued for so long that health care workers coined the term “Christmas Coronary.” Heart Health
Slow down…easy…collect your thoughts…deep breath…think now…it will all get done and what doesn’t is fine…peace on earth? How about inside your head, heart and stomach? Oh, I’m not immune, but I must remind myself too to slow down the mind, the pace, the intensity. Easy does it now…….